Cultivating the Heart of Love: Lovingkindness and Compassion Daylong Retreat
Saturday December 2nd 10am – 4:30pm at Rising Fawn Gardens
Registration fee: $35
The registration fee covers only the rental of the Yoga House. There will be an opportunity to offer Dana to the teacher at the end of the retreat (financial contributions in the form of a check or cash).
This daylong retreat will focus on the practices of mindfulness, lovingkindness, and compassion.
The retreat will be held in noble silence and will include alternating periods of siting and walking meditation, instructions and reflections, with a mid-day lunch break to practice mindful eating. The schedule will also include an optional discussion period to reflect on how to skillfully apply the wisdom of the practice in our daily life. This retreat is suitable for all levels of practice, however some meditation experience is suggested.
We’ll be gathering at the Yoga House at Rising Fawn Gardens, Georgia. This beautiful 600-acre farm is nestled between the natural boundaries of Lookout Creek and the western slope of Lookout Mountain. The walking meditation can be done outdoors.
Bring your lunch, wear comfortable clothing, and bring any appropriate props you will need for your sitting meditation practice. Rising Fawn has yoga mats, large bolsters and blankets.
Power of Presence:
A Weekend Non-residential Retreat
Saturday March 17th 10am – 4:30pm and
Sunday March 18th 10am – 4pm at Rising Fawn Gardens
Registration fee: $70
More information coming soon…