Loading Events

« All Events

  • This event has passed.

Mindfulness Meditation

April 19 @ 5:45 pm - 6:15 pm EDT

|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until December 20, 2018

$5

This class will focus on developing the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. By intentionally practicing mindfulness, deliberately paying more careful moment-to-moment attention, we can live more fully and less on ‘automatic pilot,’ thus, being more present for our own lives. This class is appropriate for new as well as experienced meditators.

No registration required.

Details

Date:
April 19
Time:
5:45 pm - 6:15 pm
Cost:
$5
Event Category:
Event Tags:
, , ,

Organizer

Janka Livoncova
Phone:
423-488-5406
Email:
janka@breathingbody.net

Venue

Center for Mindful Living
400 East Main, Suite 150
Chattanooga, 37408 United States
+ Google Map
Phone:
423.486.1279
Website:
http://www.centermindfulliving.org/