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Mindfulness Meditation

September 14 @ 5:45 pm - 6:15 pm EST

|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until December 21, 2017

$5

This class will focus on developing the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. By intentionally practicing mindfulness, deliberately paying more careful moment-to-moment attention, we can live more fully and less on ‘automatic pilot,’ thus, being more present for our own lives. This class is appropriate for new as well as experienced meditators.

No registration required (just show up).

Details

Date:
September 14
Time:
5:45 pm - 6:15 pm
Cost:
$5
Event Category:

Organizer

Janka Livoncova
Phone:
423-488-5406
Email:
janka@breathingbody.net

Venue

Center for Mindful Living
400 East Main, Suite 150
Chattanooga, 37408 United States
+ Google Map
Phone:
423.486.1279
Website:
http://www.centermindfulliving.org/