Private Sessions

Somatic Movement Sessions

 These sessions are for you if you are:

  • Experiencing postural/structural tensions or pain or recovering from an illness
  • In the process of integrating the work you are doing, or have done, in traditional psychotherapy
  • Exploring past personal trauma as well as navigating a pathway through the everyday stresses of life toward a sense of greater well-being
  • Experiencing chronic stress and fatigue and would like to learn to relax more
  • In need of more efficient (effective) movement (dancers, athletes)
  • Rehabilitating or dealing with impaired movement
  • Wanting to be more in touch with, or learn more about your body; yourself; your relationships; or the connection between your body-mind and expression

How I do it:

  • Using movement and hands-on work
  • Analyzing your movement qualities and patterns and helping you find new patterns
  • Using my hands to guide movement that will help you find new ways of expressing yourself

Sessions are usually table- and/or floor-based and may include any or all of the following modalities: hands-on therapeutic bodywork, movement analysis and re-education, developmental movement, breath awareness, mindfulness and yoga postures.

Fee: sliding scale from $55 to $95
Each session is 60 -75 min long.

Please contact me for more information or to schedule a session.