Resources for Chattanooga Yogis

Meditation and Sitting Groups

Chattanooga Insight
Thursdays: 6:30-7:45 pm
Center for Mindful Living
Email:

Chattanooga Tara Mandala Sangha
Wednesdays: 6:00-7:30 pm
Center for Mindful Living
Contact: Jenn
Email:

Chattanooga Zen Group
Sundays: 12-2:00 pm
Clearspring Yoga Studio
Contact: Terri
Email: 

Lotus Sangha
Sundays 9-11am
Clearspring Yoga Studio
Contact: Carol
Email:

Vipassana Sitting Group
Wednesdays: 7 pm
Chattanooga Friends Meeting
Contact: Kelli
Email:

Guided Meditation Classes

Local Mindfulness Centers, Yoga & Pilates Studios

Bodywork, Physical Therapy & Acupuncture

Jann Sullivan, LMT
Bodywork: Ortho-bionomy
423.322.3857

Tabbi Bilbrey, LMT
Bodywork: Shiatsu, Thai Massage, TuiNa
423.322.2151

Charlene Gill, B.S., LMT, CNMT
Bodywork: Swedish, Neuro-muscular, Pregnancy
423.774.7481

Tim L. Russell, B.S., LMT
Craniosacral Therapy,  Dynamic Manual Interface, Visceral Manipulation, Myofascial Release
423.643.2246

Jason Therrien, PT, DPT
Chattanooga Physical Therapy
423.648.4490

Margie Wesley
Japanese and Chinese Acupuncture + Herbs
423.883.5462
www.fourseasonswellness.com

Integrative Medicine

Chattanooga Functional Medicine
Dr. Scott Resnick

Matthew (Matt) McClanahan, DO, MA
Osteopathic Physician
– Integrative Primary Care
– Manual Medicine
– Prolotherapy/Regenerative Injections
– Mind-Body Medicine

Center for Integrative Medicine

Pamela Kelle, RD
Registered Dietitian, Licensed Nutrition Therapist
423.991.3422

Retreat Centers

Southern Dharma in NC
Local affordable, teacher-led retreats in a variety of spiritual traditions with a unifying thread of meditation, contemplation, and silence.

Graybear in TN
Local holistic retreat center nestled in the rolling forest of the beautiful West Tennessee hills.

Insight Meditation Society in MA

Spirit Rock Meditation Center in CA

Omega Institute in NY

Kripalu Center for Yoga & Health in MA

Dharmagiri in South Africa

Abhayagiri Buddhist Monastery

Teachings available on the web

Dharma Seed

Access to Insight

Tricycle

Lion’s Roar

Yoga International

Yoga Journal